Natural Health Care for Mental, Emotional and Physical Well-Being

Watch Out For The Ice!

It’s getting to be that time of year, when the sidewalks can get slippery from packed snow, or if we are really lucky, glare ice from a bit of winter rain.  A fall on the ice can injure you in SO MANY WAYS! 

The best homeopathy advice I can give is to TAKE ARNICA!  Arnica is a mountain daisy.  It was used in folk medicine long before homeopathy was around.  The mountain goats used to eat it after fighting.  The sheep who lived on the rocks in the mountains would eat it if they fell down.

It is a premiere remedy for trauma.  A serious injury would require a dose stronger than what you can get in the store, but a minor injury from a fall could be assisted by Arnica 30C.  It is available at most health food stores, coops, etc.  Take two pellets under the tongue every couple hours until you are better.

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