Natural Health Care for Mental, Emotional and Physical Well-Being

Posts tagged ‘homeopathy St. Paul’

The Top Ten Natural Care Products–Part 3

Today’s items could be called Lifestyle remedies.  You need them more often depending on the lifestyle you live.

7.    Nux Vomica 30C

Nux Vomica can help with overindulgence.

Nux Vomica can help with overindulgence.

Nux Vomica is a homeopathic remedy made from a nut. It’s most useful for the after effects of over indulgence. This could include too much food or too much drink. Take a dose of 30C before you go to bed, if you can remember, but for sure when you wake up in the morning.  In hearing of others use of this remedy, they find they not only feel better if they take it, they sleep better too.  If you take it in the morning, you may find you are able to fall back asleep again. I feel like Nux Vomica is the ultimate homeopathic remedy.  In General, homeopathy could be described as the “hair of the dog that bit you.”  And Nux vomica is a specific remedy for the “Hair of the dog that bit you.”

If you feel compelled to over indulge frequently, please seek constitutional care from a professional homeopath.

8.    Ruta

This plant, when made into a homeopathic remedy, helps connective tissue.

This plant, when made into a homeopathic remedy, helps connective tissue.

Ruta Graveolens 30c is a useful remedy for athletes.  It is great for sprained ankles, tendinitis, and other injuries to the connective tissue.  It is also indispensable if you have an injury to the illiac crest.  This is called a hip pointer in the world of athletics. Please read this earlier post which has a success story on the use of Ruta.  The dental ligament, which is under your gums, can become injured from dental work.  Ruta can help heal the insult to the dental tissues quickly.

9.    Your Constitutional Remedy in a 30C

You only know your constitutional remedy after having a series of appointments with a classical homeopath.  One of the nice things about a constitutional remedy is that you get sick less often.  But, nothing is perfect and people on homeopathy do get sick occasionally.  If you feel you are getting sick, but have no specific symptoms, you can take a 30C dose or two for a couple of days of your constitutional remedy and it will help ward off whatever is coming.

If you are hoping that we are not done after the next post, you are correct!  There are definitely more than 10 essential natural health care products that are hard to live without.

Kathryn

651-748-1556

www.lotushomeopathy.com

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Back to School with Homeopathy

Homeopathy can help make school better.

It is hard to believe it is August already.  That means that school starts in less than a month, at least in Minnesota, where, by state law, most schools aren’t allowed to start before Labor Day.

Summer seems like a good time to relax and not have to deal with the hustle and bustle of the school year if you have children.  But with the start of school, many of the old problems crop up again.  Maybe your child is anxious about school, maybe there is some ADD/ADHD you are dealing with, or asthma during Gym class.  (Just thinking about Middle School Gym class takes my breath away—and not from the exertion.)

Maybe it is time to not have to deal with those problems anymore.  Homeopathy can help.  Here are just a few ways:

Shots:  Those back to school shots are “required” at certain grades.  The reason “required” is in quotation marks is because that is what the Minnesota Department of Health would like you to believe.  Fortunately, in Minnesota, we have Conscientious Objector status available to parents and their children.  If you don’t wish to vaccinate your child, you can complete a form, have it notarized and turn it in.  The form is readily available on line or in the school district office.  There are really only a couple of states where there are no exemptions possible.

But what if you are concerned about the childhood diseases?  It is true that as children get older, some of the diseases are less of a concern, but others can show up worse in a teenager.  That is actually the rationale behind the order of the vaccine schedule.  If you are concerned about this, Homeopathy has an answer in Homeoprophylaxis (HP).  Homeopathy has been helping to prevent disease since the early 1800’s when Samuel Hahnemann used homeopathic remedies to ward off scarlet fever, typhoid, and other diseases that were going around in epidemic proportions at the time.

Instead of going through the diseases, you can have the energetic disease without the symptoms of the disease, and still receive protection from those diseases.  It takes about 3 years to complete the basic HP program.

Anxiety:  Some students just simply don’t function well in school.  Perhaps there is a subject which they don’t understand, maybe some performance anxiety or the dreaded social issues, which often seem impossible to tackle.

There are homeopathic remedies for the kid who gets picked on, or sweaty hands and shaky knees during public speaking class.  Even Learning Difficulties can be helped with homeopathy.  Remember, homeopathy isn’t just about physical symptoms, but mental and emotional ones as well.

ADD/ADHD:  I’m very excited to put into practice the new training I received in May.  I wrote a blog about CEASE therapy for Autistic kids.  It turns out that it can also help some ADD/ADHD symptoms as well.  Not every child would need the CEASE protocol, but many can be helped with it, and if not, then good old fashioned Classical Homeopathy can also help.

There is still time to make the school year better with Homeopathy.  Call if you need help.
Kathryn

651-748-1556

www.lotushomeopathy.com

 

Spring Allergies and Homeopathy

With the strange winter we had in Minnesota, followed by the early and equally odd spring, all bets are off in terms of predicting what sorts of weather related or seasonal issues may arise.

So when people started calling, presenting with allergy symptoms they don’t normally experience, I wasn’t too surprised.

Homeopathy can help relieve symptoms of Allergies, and it can help assure they don’t come back.  In fact, allergies are one of the prime reasons people seek homeopathic care.  It also happens to be the case that allergies are the most researched and most proven ailment that homeopathy has been found to treat effectively.  Personally, I have gotten over seasonal allergies and cat allergies using homeopathy over the years.

In homeopathy, we can manage the symptoms of allergies during the worst season for you by simply matching a remedy to the symptoms you are currently experiencing.  However, once the worst is over, it is best to seek constitutional care for your allergies.  This is true for a couple of reasons.  On the practical side, even if we are able to find a matching remedy, you likely would need a different remedy the next year.  This is so because of how homeopathy works–that is, the wrong remedy only works for a while.  The right remedy works much longer.

The second reason for seeking care for your chronic condition is that it is the only way to get to the underlying reason for having the allergies in the first place.  It provides a more permanent solution.

What about antihistimines and other western medicine allergy solutions?  You probably have already given up on these if you are reading this blog post.  While they may work temporarily, using them on a continual basis will suppress your allergy symptoms and they may instead appear as something worse.

Historically, homeopathy has a strong relationship with allergies.  A homeopathic physician from Scotland, Dr. Blackley first identified pollen as the cause of hayfever back in 1871.  Dr. Grant Selfridge, a homeopathic physician from San Francisco was one of the founders of The American Academy of Allergy.  And of course, the concept of allergy shots was borrowed from homeopathy, where small doses of the offending agent are introduced in hopes of creating an immunity of sorts to the allergen.

You don’t have to be a professional homeopath to help yourself out with acute care, although it can certainly be helpful because making a decision for oneself of which remedy to try can be overwhelming to say the least.  There are many possible options that are too numerous to mention in a blog.  However, there is a document posted on my website which you can download to get information on what remedies help what symptoms.  Be forewarned, however, that this is not an exhaustive list.  If your symptoms are really common, you may not be able to help yourself.

To dose the remedy, take as needed.  If you only need it once a day, that is great.  If you need it only once, even better.  However, if you aren’t getting better after a couple of doses, I recommend switching to another one.  If your symptoms get worse (as they can with an aggravation), do not repeat the remedy unless you first get better and then get worse again.  Purchase the remedies mentioned in a 30C at your local health food store, or give me a call for those that aren’t readily available.

Kathryn

www.lotushomeopathy.com

651-748-1556

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