Natural Health Care for Mental, Emotional and Physical Well-Being

Posts tagged ‘Top Ten Natural Care Products’

The Top Ten Natural Care Products–Part 3

Today’s items could be called Lifestyle remedies.  You need them more often depending on the lifestyle you live.

7.    Nux Vomica 30C

Nux Vomica can help with overindulgence.

Nux Vomica can help with overindulgence.

Nux Vomica is a homeopathic remedy made from a nut. It’s most useful for the after effects of over indulgence. This could include too much food or too much drink. Take a dose of 30C before you go to bed, if you can remember, but for sure when you wake up in the morning.  In hearing of others use of this remedy, they find they not only feel better if they take it, they sleep better too.  If you take it in the morning, you may find you are able to fall back asleep again. I feel like Nux Vomica is the ultimate homeopathic remedy.  In General, homeopathy could be described as the “hair of the dog that bit you.”  And Nux vomica is a specific remedy for the “Hair of the dog that bit you.”

If you feel compelled to over indulge frequently, please seek constitutional care from a professional homeopath.

8.    Ruta

This plant, when made into a homeopathic remedy, helps connective tissue.

This plant, when made into a homeopathic remedy, helps connective tissue.

Ruta Graveolens 30c is a useful remedy for athletes.  It is great for sprained ankles, tendinitis, and other injuries to the connective tissue.  It is also indispensable if you have an injury to the illiac crest.  This is called a hip pointer in the world of athletics. Please read this earlier post which has a success story on the use of Ruta.  The dental ligament, which is under your gums, can become injured from dental work.  Ruta can help heal the insult to the dental tissues quickly.

9.    Your Constitutional Remedy in a 30C

You only know your constitutional remedy after having a series of appointments with a classical homeopath.  One of the nice things about a constitutional remedy is that you get sick less often.  But, nothing is perfect and people on homeopathy do get sick occasionally.  If you feel you are getting sick, but have no specific symptoms, you can take a 30C dose or two for a couple of days of your constitutional remedy and it will help ward off whatever is coming.

If you are hoping that we are not done after the next post, you are correct!  There are definitely more than 10 essential natural health care products that are hard to live without.

Kathryn

651-748-1556

www.lotushomeopathy.com

Advertisements

The Top Ten Natural Care Products–Part 2

As we move through the list of the Top Ten Natural Care Products, it is important to make clear the difference between acute ??????????????????????????????????????????????????????????????????????????????????????????????????????????????????and chronic illness.  Acute illness is an illness that is self limiting.  You either get over it or you die from it.  Fortunately, if we are generally healthy, we live. For most people, having an acute illness actually makes your immune system stronger.  There is another option, which is that your body can’t quite shake it and you develop some type of chronic illness that is related to the acute illness.  For example, getting respiratory influenza and then developing asthma as an outcome. Fortunately, homeopathy can help prevent or mitigate that situation.  A chronic illness is one which goes on and on and on.  The experience of a chronic illness is not to make you stronger.  Rather, the outcome is the body gets weaker.

The remedies and other products included in my list are, in most cases, on the list due to their ability to handle acute situations. They may be injuries or it could be a contagious dis-ease.  Most also have a long term use as well, but those uses won’t be discussed in this series of blogs.

On to the next items:

4.     Bryonia 30C

Bryonia is a homeopathic remedy for pain when the pain is worse from motion and better from being stabilized with an ace bandage or a hand. You can imagine that Bryonia is an excellent remedy in the process of healing an injury. But it also is a good cough remedy, especially if you are experiencing pain with the cough, which is better when you lay on the sore spot, or put your hand on it.   A lot of people think that Arnica is the remedy for over doing it when exercising, but Bryonia frequently is a better choice. Bryonia is better from heat, which is a frequent modality for overuse injuries. It is also better from being alone.  The people who need it tend to be pretty irritable as well.  Fear of motion due to the anticipation of potential pain is also a symptom of Bryonia.

5.    Rhus Tox 30C

Poison Ivy, with the smooth leaves.  Leaves of three, let it be.

Poison Ivy, with the smooth leaves. Leaves of three, let it be.

Rhus Tox is a homeopathic dose of Poison Ivy.  It is for injuries and illnesses that are worse for first motion and better from continued motion. This is in contrast to Bryonia, which is worse from all motion, not just first motion. People who need Rhus Tox are also chilly and are better from heat, often hot water or hot compresses, as opposed to warmth.  It is also a potential remedy for poison ivy, but generally you need several remedies in succession when exposed to poison ivy.

6.    Ledum 30c

Ledum is a homeopathic remedy made from the plant Ledum Palustre.  Ledum is useful for a number of things, but most especially, it is useful for puncture wounds.  Common examples of puncture wounds include biting your tongue, Getting an insect bite (yes, an insect bite is considered a puncture wound in homeopathy!), stepping on something sharp.

Stay tuned for more….

Kathryn

www.lotushomeopathy.com

651-748-1556

Tag Cloud

%d bloggers like this: